Огнезащита и биозащита Кондиционеры Пожарная сигнализация Охранная сигнализация Контроль доступа Система видеонаблюдения «Бюро бухгалтерских услуг»

Огнезащита и биозащита

  Проведение работ по огнезащите и биозащите материалов, изделий, конструкций, зданий и сооружений: - Покрытия огнезащитные, гидрозащитные по металлическим конструкциям; - Пропитки огнезащитные, биозащитные, гидрозащитные для древесины.

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Кондиционеры

       Кондиционер - это прибор для охлаждения или обогрева воздуха в помещении.       В зависимости от исполнения, применения и функциональности, различают множество типов кондиционеров.

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Пожарная сигнализация

  Система пожарной сигнализации — совокупность технических средств, предназначенных для обнаружения пожара

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Охранная сигнализация

   Охранная сигнализация - это комплекс электронного слаботочного оборудования, которое нам нужно для обнаружения опасности.

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Контроль доступа

Основные задачи: - ограничение доступа на заданную территорию - идентификация лица, имеющего доступ на заданную территорию - управление доступом на заданную территорию (кого, в какое время и на какую территорию пускать)  

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Система видеонаблюдения

  Система видеонаблюдения — это программно-аппаратный комплекс (видеокамеры, объективы, мониторы, регистраторы и др. оборудование), предназначенный для организации видеоконтроля как на локальных, так и на территориально-распределенных объектах.

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«Бюро бухгалтерских услуг»

  Бухгалтерские  и юридические услуги   ЭТО прежде всего экономия на: налогах и издержках, рабочем месте сотрудника бухгалтерии, бухгалтерских и консультационных программах...

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Опрос.

Как Вы считаете, сигнализация необходима?

Да,конечно. - 80%
Только для квартиры. - 0%
Только для гаража. - 20%
Только для офиса. - 0%
Только для коттеджа. - 0%
Это совсем ненужно. - 0%

Total votes: 5
The voting for this poll has ended on: 03 Нояб 2012 - 03:47

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Бухгалтерские и юридические услуги

 

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ЭТО прежде всего экономия на:

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